by Judit | Jul 27, 2021 | Ashtanga Yoga
For many years I was keen to collaborate with yoga retreat centres in Europe and it just didn’t happen. Then I realised I prefer building community, it’s more fulfilling to me to see the improvements of my students and their curiosity to share the...
by Judit | Apr 25, 2021 | Ashtanga Yoga
After so much grief and isolation, it is time to rebuild. It feels scary and exciting at the same time. In our heart, we know that we’re all connected and there are important values beyond money and status. Let’s celebrate life and appreciate friendships, connections,...
by Judit | Oct 1, 2020 | Ashtanga Yoga
Traditionally in India, the guru gave the postures one by one to the students when they mastered the previous one when they were ready. There’s so much respect between students and masters in the east and we want to rush so much in the west and change one...
by Judit | May 19, 2020 | Ashtanga Yoga
Many people have been asking me about the Online Yoga classes and how they went? Well, they are still running and it has been a greater success than I could ever imagine! I need to add a little background story here. My family lives in 3 different countries and we...
by Judit | Dec 10, 2019 | Ashtanga Yoga
How could you beat the winter blues instead of surviving the cold and dark months in the warm and cosy house? Of course, we need more relaxation during winter, it’s essential to follow a healthy diet, walk in nature and fill up your iron and vitamins. It’s a great...
by Judit | Oct 8, 2019 | Ashtanga Yoga
I get this so often from people around me. Yes, I’m really lucky to do what I love and love what I do, indeed. But…I consciously chose to make little steps over the past 5-10 years to do what I do today and it requires quite a lot of commitment, perseverance and...
